The difference between rest and avoidance

Both look like stillness from the outside. Only one of them returns you to yourself. Rest restores your capacity to show up. Avoidance quietly shrinks it. The test I use now is simple: after this, do I feel more able to face the thing, or less? A nap that sends me back to the desk […]
What I stopped asking God for

For a long stretch I prayed for certainty. What I needed was courage. Certainty would have let me delay. Courage made me move with what I already had, which was usually enough. I notice now that the prayers that changed my life were not the ones asking for the map. They were the ones asking […]
Your identity is not your usefulness

Being needed is not the same as being known, and a lot of us have built a life on the first one. It works until it does not. Usually until the role changes: the child grows, the job ends, the relationship shifts, and the scaffolding you mistook for a self comes down with it. The […]